8/22

Kettlebell Clean and Press
x 1, 2, 3
x 1, 2, 3
x 1, 2, 3
x 1, 2, 3

Pull Up
x 1, 2, 3
x 1, 2, 3
x 1, 2, 3
x 1, 2, 3

Kettlebell Snatch
2 x 10

Max Reps – 1 minute
Push Ups
Total: 64

School starts tomorrow. Gotta work tonight, got this workout in early. Signed up for the fall league and renewed my USA card I’m pumped. Ready to go. Can’t wait. Going to call up Coach and see if he’ll practice with me for a few days before these fall league matches. Peace

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