8/31

didn’t work out today, besides some yoga and joint mobility.

was going to, but i went an helped a friend move hay. so i guess it was kind of a work out, we were moving 65lb bails of hay, down from a stack, moving them 20 feet into the barn, just to stack them again. not that hard. first time doing it, went well. gotta start working out again. unfortunately i work from 4 – 10 tomorrow, so we’ll see if i can get a work out in after work.

anyways, peace

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s