didn’t work out today, besides some yoga and joint mobility.
was going to, but i went an helped a friend move hay. so i guess it was kind of a work out, we were moving 65lb bails of hay, down from a stack, moving them 20 feet into the barn, just to stack them again. not that hard. first time doing it, went well. gotta start working out again. unfortunately i work from 4 – 10 tomorrow, so we’ll see if i can get a work out in after work.