Practice. I wrestled with Ween, a kid thats graduated, but he took 3rd twice at state. He took me down a few times and I took him down a few times. Went about even, and it felt really good. I need to learn to finish a single leg when I have it up in the air and he has a hard whizzer.
Then for the actual practice we did two circuits and played ultimate frisbee. Can’t teach technique yet, we can only condition right now I guess. We’ll start wrestling on Monday.
16kg Snatches for 6 minutes
68 swing, high pull, snatches
I’ll update after practice tonight with more info about today’s practice.